Tips for Healthier Cooking (Without Sacrificing Flavor)

Where can you drizzle prickly pear syrup on your morning oatmeal, spread carrot peanut butter on your toast, or feast on grilled quail with peach chutney and desert sage rice pilaf? The breathtaking Red Mountain Resort in Ivins, Utah. In between hiking, horseback riding, rock climbing, and massages, you can also dine deliciously on surprisingly [...]

3 Favorite Snacks That Are Healthier Than Potato Chips

When I’m in the mood for a savory snack, I try to avoid junk food and keep it somewhat healthy. Don’t get me wrong—I love Doritos, Fritos, and Pringles (I’m human, after all), but thankfully I also love popcorn, almonds, and pretzels and can usually avoid temptation when necessary. But when I’m craving something a [...]

From CollegeCandy: 5 Easy Ways to Make Food Healthier

Written by Zephyr – CF Editor Editor’s note: The following post was written by our friends at CollegeCandy. Before clicking over to read the second half, know that some readers found CC’s content/ads to be non-work-safe – just a heads up if you’re at the office or around parents! Photo Credit Eating healthy isn’t always [...]

How An Ancient Skincare Philosophy May Be Your Key To Better, Healthier Skin

They say that everything old is new again. This seems to be true for music and fashion, but you may be surprised to learn it also applies to skincare as well. Over time, experts are beginning to believe what people have been telling them for years. The best natural skincare is part of a balanced [...]